LED red light therapy boosts collagen production, thickening skin and improving elasticity. RLT also promotes better skin cell hydration and helps the body neutralize free radicals that contribute to poor skin health.
Cellular activation and vasodilation from red light therapy improve blood flow and trigger the release of antioxidant enzymes that act as powerful anti-inflammatory agents. This combination reduces swelling and eliminates pain caused by inflammation.
Long-wavelength red light increases adenosine triphosphate (ATP) production, which gives your cells more energy to repair and regenerate tissues. Accelerated tissue repair speeds up recovery times and improves your overall physical health.
Red light absorption enhances your mitochondrial function, which boosts ATP availability. Higher levels of ATP increase cellular function and contribute to improved energy levels, a more robust immune system, hormonal balance, and more.
Red light therapy relaxes your muscles and encourages the release of endorphins — your body’s natural painkillers. Whether you’re looking for post-workout relief, treating an injury, or want to relieve chronic pain, our red light rooms can help.
Increased blood flow and enhanced cellular function from red light exposure speed up healing times through more efficient oxygen delivery and rapid cellular regeneration. Additionally, the collagen-boosting effects of RLT will help you heal with less scarring.
Because red light improves blood flow and tissue repair, it is highly effective at shortening recovery times. Increased blood flow flushes metabolic waste from your muscles, while increased cellular activity promotes rapid healing of microtears from exercise.
RLT reduces the inflammation of skin cells, increases cell repair, and stimulates collagen production. The boost in cellular repair and collagen helps you look younger by reducing the appearance of fine lines, wrinkles, and blemishes.
Scientific studies show that red light therapy amplifies testosterone production in men. Increased testosterone can enhance cognitive function, elevate mood health, improve muscle mass, and boost your overall energy level.
Our aim at RESET is to give you a place to unwind and connect with like-minded individuals in a positive environment. Experience it for yourself during your next session.
★ ★ ★ ★ ★
Staff walks you through every step. I felt so relaxed and comfortable. Nordic boots/hips/arms in a lazy boy, inferred sauna, hot tub/ cold plunge & red light therapy! It’s the new happy hour & Makes a great day date!
★ ★ ★ ★ ★
This is a wonderful experience. My 1st time doing a legit cold plunge, it was intense and so good! All steps feel great. The compression wear is so relaxing. I’m hooked. Will definitely be back!
★ ★ ★ ★ ★
We had a great experience! We were guided through each step and even coached through the cold plunge. The cost is a bit high for us to get a membership but otherwise I have no complaints!
★ ★ ★ ★ ★
First time trying the cold plunge and all the other therapies, and the place allows you to do it all! Honestly Monique was so nice and helpful that she would be the reason I go back to this location versus the one closer to me. She made the experience inviting and fun.
We recommend a 10-minute session per visit, but you can choose to shorten it to meet your recovery needs or only use the treatment as necessary.
We include regular red light sessions in The RESET Method to help you recover faster and act as an excellent mood booster. The treatment’s cellular regeneration and vasodilation effects also mix well with our other modalities, like compression therapy and sauna.
Red light therapy is included in every one-hour session you schedule at RESET. However, we recommend using more than one recovery modality to get the most out of your membership.
Yes, red light rooms are safe to use every time you come to RESET — it doesn’t matter if you’re here every day or once a month.
RLT can cause skin irritation or temporary discomfort if you have sensitive skin or overuse the treatment. If you are concerned about side effects, we recommend trying it for a shorter time to see how it works or consulting your doctor.
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