LED red light therapy boosts collagen production, thickening skin and improving elasticity. RLT also promotes better skin cell hydration and helps the body neutralize free radicals that contribute to poor skin health.
Cellular activation and vasodilation from red light therapy improve blood flow and trigger the release of antioxidant enzymes that act as powerful anti-inflammatory agents. This combination reduces swelling and eliminates pain caused by inflammation.
Long-wavelength red light increases adenosine triphosphate (ATP) production, which gives your cells more energy to repair and regenerate tissues. Accelerated tissue repair speeds up recovery times and improves your overall physical health.
Red light absorption enhances your mitochondrial function, which boosts ATP availability. Higher levels of ATP increase cellular function and contribute to improved energy levels, a more robust immune system, hormonal balance, and more.
Red light therapy relaxes your muscles and encourages the release of endorphins — your body’s natural painkillers. Whether you’re looking for post-workout relief, treating an injury, or want to relieve chronic pain, our red light rooms can help.
Increased blood flow and enhanced cellular function from red light exposure speed up healing times through more efficient oxygen delivery and rapid cellular regeneration. Additionally, the collagen-boosting effects of RLT will help you heal with less scarring.
Because red light improves blood flow and tissue repair, it is highly effective at shortening recovery times. Increased blood flow flushes metabolic waste from your muscles, while increased cellular activity promotes rapid healing of microtears from exercise.
RLT reduces the inflammation of skin cells, increases cell repair, and stimulates collagen production. The boost in cellular repair and collagen helps you look younger by reducing the appearance of fine lines, wrinkles, and blemishes.
Scientific studies show that red light therapy amplifies testosterone production in men. Increased testosterone can enhance cognitive function, elevate mood health, improve muscle mass, and boost your overall energy level.
Our aim at RESET is to give you a place to unwind and connect with like-minded individuals in a positive environment. Experience it for yourself during your next session.
★ ★ ★ ★ ★
This facility has such great quality recovery equipment, and everything is always so clean. Plus the environment is very relaxing. The staff and owners are all so nice and extremely helpful! I have been recommending Reset to all of my personal training clients and friends. The perfect addition to my weekly routine!
★ ★ ★ ★ ★
My experience at this location was calming and rejuvenating! The facilities were spotless and had a soothing atmosphere that immediately put me at ease. The staff was incredibly friendly, helpful, and professional, making the entire visit enjoyable from start to finish. The sauna and cold plunge were the perfect combination for relaxation and re-energizing. I thoroughly enjoyed every second I was there and plan to make visits here a regular part of my routine. Highly recommend!
★ ★ ★ ★ ★
I had been searching for a place that offered all the recovery tools I needed in one convenient spot, and Reset truly delivers. From the best staff to the top-of-the-line equipment, everything is exceptional. Every visit is an awesome experience, and I always look forward to coming back!
★ ★ ★ ★ ★
Such a fantastic place! Very clean, great use of space. We did compression, infrared sauna, jacuzzi, cold plunge and reflex light. Victoria helped us and was very thorough in helping to explain the flow and setting us up. Will absolutely be back and would 10/10 recommend this zen den.
We recommend a 10-minute session per visit, but you can choose to shorten it to meet your recovery needs or only use the treatment as necessary.
We include regular red light sessions in The RESET Method to help you recover faster and act as an excellent mood booster. The treatment’s cellular regeneration and vasodilation effects also mix well with our other modalities, like compression therapy and sauna.
Red light therapy is included in every one-hour session you schedule at RESET. However, we recommend using more than one recovery modality to get the most out of your membership.
Yes, red light rooms are safe to use every time you come to RESET — it doesn’t matter if you’re here every day or once a month.
RLT can cause skin irritation or temporary discomfort if you have sensitive skin or overuse the treatment. If you are concerned about side effects, we recommend trying it for a shorter time to see how it works or consulting your doctor.
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