Increased oxygenation and metabolic waste removal allow your muscles to repair quickly, decreasing recovery times after intense exercise or injury. As a result, you’ll feel stronger faster and be ready to take on your next workout with less downtime.
Controlled pressure from NormaTec sessions helps compress your veins and enhance blood flow back to your heart. This process prevents blood from pooling in the extremities, keeps blood flowing smoothly, and improves the overall efficiency of your circulatory system.
Dynamic compression during NormaTec treatments flushes the lymphatic system of waste buildup and prevents fluid from accumulating in muscle tissue. This increased flow keeps swelling down after your training sessions and prevents future fluid buildup.
Enhanced circulation caused by compression therapy allows your body to more efficiently remove metabolic waste, including lactic acid. When your body flushes lactic acid, you feel less muscle fatigue and perform better during strenuous exercise.
Better waste removal, increased oxygenation, and faster repair times prevent you from going into your next workout with tired muscles. Decreased muscle fatigue means you have less chance to overwork your muscles.
Swelling, lactic acid buildup, and the slow removal of metabolic waste post-workout soreness that nobody wants. Regular NormaTec therapy flushes your veins of toxins and prevents blood from pooling to reduce pain caused by inflammation.
Consistent compression therapy sessions encourage better circulation, which improves overall cardiovascular health. The consistent pressure helps maintain vascular elasticity, flush metabolic waste, and prevent the buildup of harmful toxins in your bloodstream.
★ ★ ★ ★ ★
This facility has such great quality recovery equipment, and everything is always so clean. Plus the environment is very relaxing. The staff and owners are all so nice and extremely helpful! I have been recommending Reset to all of my personal training clients and friends. The perfect addition to my weekly routine!
★ ★ ★ ★ ★
My experience at this location was calming and rejuvenating! The facilities were spotless and had a soothing atmosphere that immediately put me at ease. The staff was incredibly friendly, helpful, and professional, making the entire visit enjoyable from start to finish. The sauna and cold plunge were the perfect combination for relaxation and re-energizing. I thoroughly enjoyed every second I was there and plan to make visits here a regular part of my routine. Highly recommend!
★ ★ ★ ★ ★
I had been searching for a place that offered all the recovery tools I needed in one convenient spot, and Reset truly delivers. From the best staff to the top-of-the-line equipment, everything is exceptional. Every visit is an awesome experience, and I always look forward to coming back!
★ ★ ★ ★ ★
Such a fantastic place! Very clean, great use of space. We did compression, infrared sauna, jacuzzi, cold plunge and reflex light. Victoria helped us and was very thorough in helping to explain the flow and setting us up. Will absolutely be back and would 10/10 recommend this zen den.
Normatec compression boots are an advanced recovery modality that uses dynamic pressure to mimic natural muscle pumps, increase blood flow, and maximize metabolic waste removal.
You control how long your sessions last, but we recommend 15 minutes of compression therapy per visit.
We recommend daily NormaTec sessions. However, it all depends on your activity level, workout routine, and average muscle soreness.
Yes, you can use compression therapy every time you visit. If you follow The RESET Method when you visit, compression therapy will always be your first stop.
If you have a monthly pass, you can always stop by for a quick NormaTec therapy. However, if you only purchased a single session, we recommend doing more than compression therapy.
If so, please fill out the form below and one of our founders will reach out to you shortly.
