Increased oxygenation and metabolic waste removal allow your muscles to repair quickly, decreasing recovery times after intense exercise or injury. As a result, you’ll feel stronger faster and be ready to take on your next workout with less downtime.
Controlled pressure from NormaTec sessions helps compress your veins and enhance blood flow back to your heart. This process prevents blood from pooling in the extremities, keeps blood flowing smoothly, and improves the overall efficiency of your circulatory system.
Dynamic compression during NormaTec treatments flushes the lymphatic system of waste buildup and prevents fluid from accumulating in muscle tissue. This increased flow keeps swelling down after your training sessions and prevents future fluid buildup.
Enhanced circulation caused by compression therapy allows your body to more efficiently remove metabolic waste, including lactic acid. When your body flushes lactic acid, you feel less muscle fatigue and perform better during strenuous exercise.
Better waste removal, increased oxygenation, and faster repair times prevent you from going into your next workout with tired muscles. Decreased muscle fatigue means you have less chance to overwork your muscles.
Swelling, lactic acid buildup, and the slow removal of metabolic waste post-workout soreness that nobody wants. Regular NormaTec therapy flushes your veins of toxins and prevents blood from pooling to reduce pain caused by inflammation.
Consistent compression therapy sessions encourage better circulation, which improves overall cardiovascular health. The consistent pressure helps maintain vascular elasticity, flush metabolic waste, and prevent the buildup of harmful toxins in your bloodstream.
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Such a great experience! if you love your body & care about your mind this is a place for you. Super helpful people for your first time & the members there treat you with open arms.
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I started coming to RESET Mind & Body after looking for additional ways to recover and heal after surgery. After my first visit the benefits from RESET started to show and it quickly became a staple in my routine. I love that you can utilize all of the services in the order and pace that works best for you, making each visit unique to your individual needs. I never knew I could enjoy a cold plunge so much!
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Had a great experience my first time in. The staff was very knowledgeable and helped me through my first session. Loved the infrared rooms, and cold plunge tubs. I live in a condo so I dont have space for these amenities. I will be adding RESET to my routine to help in recovery.
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Going to RESET is always the best part of my week. The facility is top-notch with compression therapy, red light, saunas and perfectly chilled cold plunges. The staff is super nice and prices are reasonable. Try it and you'll feel amazing after!
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I've had an incredible experience with RESET Mind and Body, particularly with their Cold Plunge modality. The staff has been exceptionally friendly and accommodating, making every visit a pleasure. My membership has allowed me to enjoy the full benefits of the hot/ cold water therapy facility, and I couldn't be happier with the services provided. I highly recommend RESET Mind and Body for anyone looking for a top-notch wellness experience.
Normatec compression boots are an advanced recovery modality that uses dynamic pressure to mimic natural muscle pumps, increase blood flow, and maximize metabolic waste removal.
You control how long your sessions last, but we recommend 15 minutes of compression therapy per visit.
We recommend daily NormaTec sessions. However, it all depends on your activity level, workout routine, and average muscle soreness.
Yes, you can use compression therapy every time you visit. If you follow The RESET Method when you visit, compression therapy will always be your first stop.
If you have a monthly pass, you can always stop by for a quick NormaTec therapy. However, if you only purchased a single session, we recommend doing more than compression therapy.
If so, please fill out the form below and one of our founders will reach out to you shortly.
