Leading an active lifestyle demands a lot of work from your body, often leaving you fatigued. Our Normatec leg, hip, and arm systems offer state-of-the-art compression therapy that speeds up muscle recovery, reduces inflammation, improves circulation, encourages lymphatic drainage, eliminates lactic acid buildup, enhances flexibility, and increases stability.
Ensuring you’re always ready for whatever life throws at you.
Recommended session duration: 15 minutes daily.
Sun exposure and father time cause skin (and our bodies) to break down as we age. Our red light therapy rooms feature over 1,800 red and infrared LEDs to combat skin damage, improve skin health, tighten fine lines and wrinkles, accelerate wound healing, improve hair growth, speed up muscle recovery, and boost testosterone production in men.
Just because you’re growing wiser doesn’t mean you have to look and feel older.
Recommended session duration: 10 minutes daily.
People have utilized saunas for detoxification and recovery for centuries. Our state-of-the-art infrared saunas help you detoxify your body, relax and reduce stress, improve circulation, relieve pain, enhance skin health, help manage weight loss, support better sleep, boost your immune system, and improve your overall cardiovascular health.
There’s a reason every culture around the world has been doing this for thousands of years, and with infrared heat, it just got better.
Recommended session duration: 10-15 minutes daily.
Deliberate cold exposure (experienced through a cold plunge or ice bath) is a proven way to help you build mental resilience and improve overall well-being. Taking the plunge in our cold tubs causes rapid muscle recovery, enhances mood, boosts your immune system, reduces stress, RESETs your nervous system, improves weight loss and weight management, and normalizes your circadian rhythm.
That’s why everyone from Rogan and Brady to Dr. Huberman are all raving about the benefits.
Recommended session duration: 1-3 minutes, twice per visit.
It’s well-known that resting in a soothing hot tub helps you destress and relax, but those benefits are just the beginning. When you choose warm water hydrotherapy with us following your cold water exposure, you can decrease joint and muscle stiffness, improve circulation, increase your range of motion, enhance injury rehabilitation, and support treatment for chronic conditions like arthritis, fibromyalgia, and back pain.
Simply put, this is the perfect place to melt away your pain and stress.
Recommended session duration: 3-10 minutes daily.
★ ★ ★ ★ ★
Such a great experience! if you love your body & care about your mind this is a place for you. Super helpful people for your first time & the members there treat you with open arms.
★ ★ ★ ★ ★
I started coming to RESET Mind & Body after looking for additional ways to recover and heal after surgery. After my first visit the benefits from RESET started to show and it quickly became a staple in my routine. I love that you can utilize all of the services in the order and pace that works best for you, making each visit unique to your individual needs. I never knew I could enjoy a cold plunge so much!
★ ★ ★ ★ ★
Had a great experience my first time in. The staff was very knowledgeable and helped me through my first session. Loved the infrared rooms, and cold plunge tubs. I live in a condo so I dont have space for these amenities. I will be adding RESET to my routine to help in recovery.
★ ★ ★ ★ ★
Going to RESET is always the best part of my week. The facility is top-notch with compression therapy, red light, saunas and perfectly chilled cold plunges. The staff is super nice and prices are reasonable. Try it and you'll feel amazing after!
★ ★ ★ ★ ★
I've had an incredible experience with RESET Mind and Body, particularly with their Cold Plunge modality. The staff has been exceptionally friendly and accommodating, making every visit a pleasure. My membership has allowed me to enjoy the full benefits of the hot/ cold water therapy facility, and I couldn't be happier with the services provided. I highly recommend RESET Mind and Body for anyone looking for a top-notch wellness experience.
If you want to grow the RESET movement, we want to talk to you about franchising. We’re always down to have a conversation with like-minded wellness entrepreneurs who want to make a positive impact on their communities.
RESET | Old Town – Scottsdale, AZ
2515 N Scottsdale Rd Suite 108, Scottsdale, AZ 85257
4.9
2515 N Scottsdale Rd Suite 108, Scottsdale, AZ 85257
Monday - Friday
6 AM - 1 PM, 3 PM - 8 PM
9 am - 7 pm
Saturday
9 AM - 4 PM
Sunday
9 AM - 4 PM
If so, please fill out the form below and one of our founders will reach out to you shortly.
