Increased oxygenation and metabolic waste removal allow your muscles to repair quickly, decreasing recovery times after intense exercise or injury. As a result, you’ll feel stronger faster and be ready to take on your next workout with less downtime.
Controlled pressure from NormaTec sessions helps compress your veins and enhance blood flow back to your heart. This process prevents blood from pooling in the extremities, keeps blood flowing smoothly, and improves the overall efficiency of your circulatory system.
Dynamic compression during NormaTec treatments flushes the lymphatic system of waste buildup and prevents fluid from accumulating in muscle tissue. This increased flow keeps swelling down after your training sessions and prevents future fluid buildup.
Enhanced circulation caused by compression therapy allows your body to more efficiently remove metabolic waste, including lactic acid. When your body flushes lactic acid, you feel less muscle fatigue and perform better during strenuous exercise.
Better waste removal, increased oxygenation, and faster repair times prevent you from going into your next workout with tired muscles. Decreased muscle fatigue means you have less chance to overwork your muscles.
Swelling, lactic acid buildup, and the slow removal of metabolic waste post-workout soreness that nobody wants. Regular NormaTec therapy flushes your veins of toxins and prevents blood from pooling to reduce pain caused by inflammation.
Consistent compression therapy sessions encourage better circulation, which improves overall cardiovascular health. The consistent pressure helps maintain vascular elasticity, flush metabolic waste, and prevent the buildup of harmful toxins in your bloodstream.
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Had the best afternoon here today. Loved being able to do compression, sauna, cold plunge, and red light all in one place! The atmosphere was so nice, I didn’t want to leave. Was fun to go with friends and catch up while doing something good for us too. Can’t wait to make this part of my daily routine!
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I am a founding member of RESET Arcadia. It's my sanctuary and the one hour of peace in my day a few times a week. The facility is always spotless. The staff is friendly. Highly recommend adding RESET to your self care routine.
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I had the BEST Experience here at RESET. Definitely felt reset mentally and physically, I was able to connect to myself as well. It was a great way to start my Saturday and made me feel productive and high energy for the rest of the day! Definitely going back. Thank you RESET! Also had clean equipment and loved the vibes.
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First time and I thoroughly enjoyed my reset. The atmosphere is so inviting with a calm clean modern vibe. Amy was very welcoming and Tim took time to show me the RESET routine. I look forward to going back!
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This is one of the best and modern recovery centers I’ve been to. The Saunas are hot and stay hot and vice versa with the cold tubs. The red light rooms are also amazing. The layout is great and so is the calming atmosphere. Would recommend this center to anyone who is looking to level up and improve their health.
Normatec compression boots are an advanced recovery modality that uses dynamic pressure to mimic natural muscle pumps, increase blood flow, and maximize metabolic waste removal.
You control how long your sessions last, but we recommend 15 minutes of compression therapy per visit.
We recommend daily NormaTec sessions. However, it all depends on your activity level, workout routine, and average muscle soreness.
Yes, you can use compression therapy every time you visit. If you follow The RESET Method when you visit, compression therapy will always be your first stop.
If you have a monthly pass, you can always stop by for a quick NormaTec therapy. However, if you only purchased a single session, we recommend doing more than compression therapy.
If so, please fill out the form below and one of our founders will reach out to you shortly.
