We offer state-of-the-art recovery modalities to help you elevate your life, physically and mentally. From NormaTec compression boots to infrared saunas and cold water therapy, we designed our wellness studios to give you an unmatched holistic recovery experience without hurting your wallet. It doesn’t matter if you want to visit us every day or only stop by once in a while — we’re here to welcome you into our community and help you get the most out of your recovery sessions, and your life.
We selected the best recovery modalities on the market to give you the best experience possible. Our wellness studios feature the latest developments in compression, sauna, red light, and hydrotherapies that maximize your recovery sessions at a reasonable price point.
We developed the RESET Method based on our own journey in the recovery space and science-backed studies. From session duration to the recommended modality order, we outline the process in an easy-to-follow way that helps you disconnect from the outside world and reconnect to yourself.
We believe the best part of RESET is our people. When you walk through our doors, you’ll notice that RESET isn’t a clinical setting where you try to get in and get out — it’s a welcoming place where you can relax and connect with other members of the wellness community.
Leading an active lifestyle demands a lot of work from your body, often leaving you fatigued. Our Normatec leg, hip, and arm systems offer state-of-the-art compression therapy that speeds up muscle recovery, reduces inflammation, improves circulation, encourages lymphatic drainage, eliminates lactic acid buildup, enhances flexibility, and increases stability.
Ensuring you’re always ready for whatever life throws at you.
Recommended session duration: 15 minutes daily.
Sun exposure and father time cause skin (and our bodies) to break down as we age. Our red light therapy rooms feature over 1,800 red and infrared LEDs to combat skin damage, improve skin health, tighten fine lines and wrinkles, accelerate wound healing, improve hair growth, speed up muscle recovery, and boost testosterone production in men.
Just because you’re growing wiser doesn’t mean you have to look and feel older.
Recommended session duration: 10 minutes daily.
People have utilized saunas for detoxification and recovery for centuries. Our state-of-the-art infrared saunas help you detoxify your body, relax and reduce stress, improve circulation, relieve pain, enhance skin health, help manage weight loss, support better sleep, boost your immune system, and improve your overall cardiovascular health.
There’s a reason every culture around the world has been doing this for thousands of years, and with infrared heat, it just got better.
Recommended session duration: 10-15 minutes daily.
Deliberate cold exposure (experienced through a cold plunge or ice bath) is a proven way to help you build mental resilience and improve overall well-being. Taking the plunge in our cold tubs causes rapid muscle recovery, enhances mood, boosts your immune system, reduces stress, RESETs your nervous system, improves weight loss and weight management, and normalizes your circadian rhythm.
That’s why everyone from Rogan and Brady to Dr. Huberman are all raving about the benefits.
Recommended session duration: 1-3 minutes, twice per visit.
It’s well-known that resting in a soothing hot tub helps you destress and relax, but those benefits are just the beginning. When you choose warm water hydrotherapy with us following your cold water exposure, you can decrease joint and muscle stiffness, improve circulation, increase your range of motion, enhance injury rehabilitation, and support treatment for chronic conditions like arthritis, fibromyalgia, and back pain.
Simply put, this is the perfect place to melt away your pain and stress.
Recommended session duration: 3-10 minutes daily.
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Had the best afternoon here today. Loved being able to do compression, sauna, cold plunge, and red light all in one place! The atmosphere was so nice, I didn’t want to leave. Was fun to go with friends and catch up while doing something good for us too. Can’t wait to make this part of my daily routine!
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I am a founding member of RESET Arcadia. It's my sanctuary and the one hour of peace in my day a few times a week. The facility is always spotless. The staff is friendly. Highly recommend adding RESET to your self care routine.
★ ★ ★ ★ ★
I had the BEST Experience here at RESET. Definitely felt reset mentally and physically, I was able to connect to myself as well. It was a great way to start my Saturday and made me feel productive and high energy for the rest of the day! Definitely going back. Thank you RESET! Also had clean equipment and loved the vibes.
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First time and I thoroughly enjoyed my reset. The atmosphere is so inviting with a calm clean modern vibe. Amy was very welcoming and Tim took time to show me the RESET routine. I look forward to going back!
★ ★ ★ ★ ★
This is one of the best and modern recovery centers I’ve been to. The Saunas are hot and stay hot and vice versa with the cold tubs. The red light rooms are also amazing. The layout is great and so is the calming atmosphere. Would recommend this center to anyone who is looking to level up and improve their health.
We developed RESET for everyone. Single sessions are available for purchase if you only want to stop by once or twice a month and require no commitment.
With an unlimited monthly membership, you can visit us daily. This pass includes access to all the recovery modalities available at your local RESET studio, and you do not have to commit to a full hour every session.
Monthly memberships require a three-month minimum commitment. Once those three months are over, memberships renew on a month-to-month basis.
You can use any or all of the recovery modalities during your sessions. We recommend using The RESET Method to get the most out of your experience.
We currently have RESET locations in Arizona and Colorado, but we are quickly expanding. Check out our locations page to learn if you have a wellness studio near you.
If so, please fill out the form below and one of our founders will reach out to you shortly.
