Increased oxygenation and metabolic waste removal allow your muscles to repair quickly, decreasing recovery times after intense exercise or injury. As a result, you’ll feel stronger faster and be ready to take on your next workout with less downtime.
Controlled pressure from NormaTec sessions helps compress your veins and enhance blood flow back to your heart. This process prevents blood from pooling in the extremities, keeps blood flowing smoothly, and improves the overall efficiency of your circulatory system.
Dynamic compression during NormaTec treatments flushes the lymphatic system of waste buildup and prevents fluid from accumulating in muscle tissue. This increased flow keeps swelling down after your training sessions and prevents future fluid buildup.
Enhanced circulation caused by compression therapy allows your body to more efficiently remove metabolic waste, including lactic acid. When your body flushes lactic acid, you feel less muscle fatigue and perform better during strenuous exercise.
Better waste removal, increased oxygenation, and faster repair times prevent you from going into your next workout with tired muscles. Decreased muscle fatigue means you have less chance to overwork your muscles.
Swelling, lactic acid buildup, and the slow removal of metabolic waste post-workout soreness that nobody wants. Regular NormaTec therapy flushes your veins of toxins and prevents blood from pooling to reduce pain caused by inflammation.
Consistent compression therapy sessions encourage better circulation, which improves overall cardiovascular health. The consistent pressure helps maintain vascular elasticity, flush metabolic waste, and prevent the buildup of harmful toxins in your bloodstream.
★ ★ ★ ★ ★
The staff is great at RESET! The place is always very clean. I love going through my circuit of compression, infrared sauna, cold plunge, and red light therapy. My body feels amazing every time I leave!
★ ★ ★ ★ ★
Really relaxing atmosphere, the staff is so friendly and so are the members. I go 4x a month and I’ve loved every experience I have at RESET. Regular cold plunges have changed my life. Highly recommend!
★ ★ ★ ★ ★
My visits to the RESET Mind and Body wellness spa are truly rejuvenating. The serene atmosphere, coupled with the attentive staff, made for a truly uplifting experience. I left feeling refreshed and centered, ready to take on the day.
★ ★ ★ ★ ★
I’d been wanting to check this place out for a bit and ended up booking last minute on a whim….GREAT decision! It was the perfect remedy for my stressful week. RESET is the perfect name because I felt like it reset my whole day and body to homeostasis. I feel amazing. I’m obsessed with the leg compressions. I will DEFINITELY be back! Shout out to Callie, the girl at the front desk that helped walk me through all the stations. Super passionate and professional. All around great experience. Thank you!
★ ★ ★ ★ ★
I recently joined RESET Mind & Body. This morning I finished my third session and already I am feeling so much better. I have read a lot about the different modalities that RESET offers and I was hopeful this program would help me. At 69 years old, I’m developing your typical aches and pains coupled with a loss of flexibility. I suddenly feel very limber. As I leave their studio I also feel the endorphins kick in. I strongly recommend RESET to anyone looking to make a change in how they feel!
Normatec compression boots are an advanced recovery modality that uses dynamic pressure to mimic natural muscle pumps, increase blood flow, and maximize metabolic waste removal.
You control how long your sessions last, but we recommend 15 minutes of compression therapy per visit.
We recommend daily NormaTec sessions. However, it all depends on your activity level, workout routine, and average muscle soreness.
Yes, you can use compression therapy every time you visit. If you follow The RESET Method when you visit, compression therapy will always be your first stop.
If you have a monthly pass, you can always stop by for a quick NormaTec therapy. However, if you only purchased a single session, we recommend doing more than compression therapy.
If so, please fill out the form below and one of our founders will reach out to you shortly.
