Leading an active lifestyle demands a lot of work from your body, often leaving you fatigued. Our Normatec leg, hip, and arm systems offer state-of-the-art compression therapy that speeds up muscle recovery, reduces inflammation, improves circulation, encourages lymphatic drainage, eliminates lactic acid buildup, enhances flexibility, and increases stability.
Ensuring you’re always ready for whatever life throws at you.
Recommended session duration: 15 minutes daily.
Sun exposure and father time cause skin (and our bodies) to break down as we age. Our red light therapy rooms feature over 1,800 red and infrared LEDs to combat skin damage, improve skin health, tighten fine lines and wrinkles, accelerate wound healing, improve hair growth, speed up muscle recovery, and boost testosterone production in men.
Just because you’re growing wiser doesn’t mean you have to look and feel older.
Recommended session duration: 10 minutes daily.
People have utilized saunas for detoxification and recovery for centuries. Our state-of-the-art infrared saunas help you detoxify your body, relax and reduce stress, improve circulation, relieve pain, enhance skin health, help manage weight loss, support better sleep, boost your immune system, and improve your overall cardiovascular health.
There’s a reason every culture around the world has been doing this for thousands of years, and with infrared heat, it just got better.
Recommended session duration: 10-15 minutes daily.
Deliberate cold exposure (experienced through a cold plunge or ice bath) is a proven way to help you build mental resilience and improve overall well-being. Taking the plunge in our cold tubs causes rapid muscle recovery, enhances mood, boosts your immune system, reduces stress, RESETs your nervous system, improves weight loss and weight management, and normalizes your circadian rhythm.
That’s why everyone from Rogan and Brady to Dr. Huberman are all raving about the benefits.
Recommended session duration: 1-3 minutes, twice per visit.
It’s well-known that resting in a soothing hot tub helps you destress and relax, but those benefits are just the beginning. When you choose warm water hydrotherapy with us following your cold water exposure, you can decrease joint and muscle stiffness, improve circulation, increase your range of motion, enhance injury rehabilitation, and support treatment for chronic conditions like arthritis, fibromyalgia, and back pain.
Simply put, this is the perfect place to melt away your pain and stress.
Recommended session duration: 3-10 minutes daily.
★ ★ ★ ★ ★
I love coming to Reset in Santan Village to unwind and recover from my workouts! The staff is super friendly, informative, and helpful. I spend a hour running through the staff recommended regimen and I leave feeling relaxed, recovered and looking forward to my next session.
★ ★ ★ ★ ★
Reset Mind & Body has been an amazing investment into my physical and mental wellness. Haley and the team are all extremely helpful and make sure that every visit leaves me feeling relaxed and refreshed. Since making Reset part of my fitness routine, I’ve seen a reduction in physical soreness and stress levels. If you’re in the Gilbert, AZ area you need to give Reset Mind & Body at San Tan Village a try!
★ ★ ★ ★ ★
My friend and I experienced Reset for the first time today. It was awesome!! Kristin explained everything thoroughly and even helped us through the cold plunge to keep us calm!! It is a great experience. I’m actually looking at my calendar to get in again asap! Bonus. Place is super clean and felt welcomed from the minute we walked in.
★ ★ ★ ★ ★
Very clean, and professional. Compression room is great. Sauna is hot. Cold plunge is amazing. Red light room is great. All the employees are fabulous. If it is your first time, the employees will walk you through everything and even help you stay calm in the cold plunge.
If you want to grow the RESET movement, we want to talk to you about franchising. We’re always down to have a conversation with like-minded wellness entrepreneurs who want to make a positive impact on their communities.
Monday - Friday
6 AM - 1 PM, 3 PM - 7 PM
9 am - 7 pm
Saturday
9 AM - 4 PM
Sunday
9 AM - 4 PM
If so, please fill out the form below and one of our founders will reach out to you shortly.
